Corned Beef & Cabbage = Gluten Free Irish Dutch Oven Dinner
Corned Beef & Cabbage = Gluten Free Irish Dutch Oven Dinner
So in honor of March and St. Patrick’s Day or for the Irish in you, try this Irish one pot dinner.
Ingredients:
1 large onion, halved and sliced
2 celery stalks, sliced thinly
2 lbs gluten free deli corned beef, sliced thick*
2 large russet potatoes, unpeeled and cut into 1/2 inch cubes or small potatoes whole
2 cups carrots, sliced or small carrots whole
1 head of green cabbage, chopped
1/2 cup homemade or gluten free store bought beef broth
1/4 teaspoon allspice
1/4 teaspoon salt
1/4 teaspoon pepper
2 bay leaves
Instructions:
Pre-heat and oil your 10″ cast iron Dutch Oven
* Preheat oven to 450 Degrees using 16 briquettes on top and 11 on the bottom
* Separate the onion slices and layer onto the bottom of the dutch oven.
* Scatter the celery over the onions.
* Place the corned beef over the top of the onions and celery.
* Layer the potatoes over the meat.
* Scatter the carrots over the potatoes.
* Stuff as much cabbage into the dutch oven as it can hold, but leave 1″ at the top so the heat can move in your dutch oven
* Pour the beef broth into a measuring cup.
* Add the allspice, salt and pepper and whisk until there are no lumps.
* Pour the mixture over the top of the cabbage.
* Place the bay leaves into the pan.
* Reduce oven temperature to 350 degrees. = 13 briquettes on the top and 7 on the bottom
* Cover and bake 1 hour.
* Remove bay leaves and spoon the sauce over each serving.
Makes 4 servings.
*Raw corned beef can be used in place of the deli corned beef. If you are using deli corned beef, be sure it is sliced thick enough to keep it from becoming a crumbly mess. If you would like more sauce add more beef broth to your pan. The amount will depend on how juicy you want your dish so just add 2 tablespoons at a time until you have reached the right amount of juice.
Prep Time: approximately 20 minutes
Baking Time: 1 hour
Total Time: approximately 1 hour 20 minutes
Nutritional Information: (approximate values per serving)
Calories 298; fat 16 g; Carbohydrates 22 g; Cholesterol 16 mg; Sodium 1422 mg; Protein 17 g; Fiber 5 g.
PDF = Dutch Oven Corn Beef & Cabbage
Dutch Oven Checklist
___ Dutch Ovens
___ Lid Lifter
___ Lid Rest
___ Dutch Oven Trivets
___ Charcoal Briquets (Kingsford)
___ Lighter Fluid, and matches
___ Charcoal Starter
___ Spoons,fork, knife, can opener, cutting board, hot pads, vegetable peeler, and measuring cups and spoons.
___ Aluminum Foil
___ Cook Book
___ Long Tongs
___ Whisk
___ Gloves
___ Storage Bag
___ Paper Towels
___ Dutch Oven Scraper
___ Spray bottle of vinegar
___ Spray bottle of oil
___ Don’t forget the Food!!!
Corned Beef & Cabbage = Gluten Free Irish Dutch Oven Dinner