Turkey Breast Dutch Oven Diabetic Recipe

Turkey Breast Dutch Oven Diabetic Recipe

Ingredients:
1 bone-in turkey breast (6 to 7 pounds), skin removed
1 tablespoon olive oil
1 teaspoon dried minced garlic
1 teaspoon seasoned salt
1 teaspoon paprika
1 teaspoon Italian seasoning
1 teaspoon pepper
Directions:
Pre-heat and oil your 12″ Deep Dutch Oven.
Brush turkey with oil and combined ingredients; rub over turkey. You can let this sit for 1 hr or over night if you like. Just put in the fridge. If you do not want to wait transfer to a 12″ Deep Dutch Oven.
This is a great one to use on your Camp Chef stove. Put the heat differ-plate down and then your Dutch Oven and cover with the Dutch Dome.
Cook on low! Almost blow out on your stove. Wait for the smell and then it is done.
Yield: 14 servings.

Nutritional Facts:
4 ounces cooked turkey: 174 calories, 2g fat (0 saturated fat), 101mg cholesterol, 172mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 37g protein. Diabetic Exchanges: 4 lean meat.

Turkey Breast Dutch Oven Diabetic Recipe